Йога сна - Тензин Вангьял Ринпоче

Трансляция Учения Тензина Вангьяла Ринпоче с ретрита в Серенти Ридж 25 июня 2016. Йога Сна — это мощный инструмент для пробуждения, интегрирующий все части жизни: бодрствование, сон, медитацию, и даже смерть с ясным светом осознания. A powerful tool for awakening, sleep yoga is more than a practice of the night. It helps us to integrate all moments—waking, sleeping, meditation, and even death—with the clear light of awareness. Tenzin Wangyal Rinpoche offered this one-hour introduction to sleep yoga on June 25, 2016, during his two-week Sleep Yoga retreat at the Serenity Ridge Retreat Center in central Virginia. Tenzin Wangyal Rinpoche is the founder and spiritual director of Ligmincha Institute. Rinpoche is the author of The Tibetan Yogas of Dream and Sleep; Tibetan Sound Healing; Wonders of the Natural Mind; Healing With Form, Energy and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen; Unbounded Wholeness (with Anne Carolyn Klein); Awakening the Sacred Body; Tibetan