How to PROPERLY STRETCH!! Before & After PLAYING BASKETBALL

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12 Feb 2024

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This Video is for all the hoopers that lack an effective warm up routine to increase performance & prevent injury. Watch until the end for what you should do after PLAYING BASKETBALL. FOLLOW @COACHJRPERFORMANCE ON INSTAGRAM FOR MORE 💎's SHOT BY: @WANINDACUT EDITED BY: @

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