SOFT FITNESS с Еленой Дубас | 12 декабря 2020 | Онлайн-тренировки World Class

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12 Dec 2021

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Soft Fitness - тренировка низкой или средней интенсивности для новичков и тех, кому не показаны высокоинтенсивные нагрузки. Также подойдёт беременным, начиная со 2 триместра (за исключением некоторых движений). Елена Дубас — тренер World Class Кунцево. Сертифицированный тренер ФФАР, национальный тренер Les Mills. Расписание онлайн-тренировок на Хотите заниматься в клубах World Class по особой цене? Следите за спецпредложениями на Наши страницы в социальных сетях: Instagram — Facebook — Вконтакте — TikTok — @worldclassclubs Слушайте наш подкаст о фитнесе, правильном питании и всём, что входит в здоровый образ жизни: Яндекс Музыка Apple Podcasts Castbox

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