Get your Backbend! Stretches for Backbend Flexibility

Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: ​to improve your backbend! It is not guaranteed that you will get a full backbend in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you have reached your desired result. Shop my outfit: Instagram: annaemcnulty TikTok: annamcnulty #backbend #flexibility​ #stretches​ 0:00 stretch challenge details 0:53 how to do a backbend 1:54 stretch routine Business inquires: annam@