20 MIN CARDIO HIIT WORKOUT - Full Body, No Equipment, No Repeats

This 20-minute full body cardio HIIT workout with no equipment and no repeats. It's designed to torch calories, and burn fat at home. Workout Programs: ▸ Full Body HIIT Workout ▸ Time: 20 Min Warm Up & Cool Down ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 300 For more workouts with Oliver subscribe to his Channel | IG: Oliver's IG: Emmy's IG: Business Inquiries: hello@ Music: