Chinese Weightlifting Training: women's team + Zhang Guozheng 200kg CJ!

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26 Aug 2019

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Recent Chinese weightlifting footage of the Women's National Weightlifting Team before 2019 World Weightlifting Championships. Lots of front squat and split jerk in this session to build leg strength and weightlifting technique, plus bonus throwback footage of former Olympic Champion Zhang Guozheng with an amazing 200kg clean and jerk (squat jerk)! Wang Zhouyu (87kg): 160kg front squat Zhang Wangli (76kg): 165kg front squat double Li Wenwen (super): 165kg easy double Zhang Rong (49kg): 110kg split jerk Lia

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