Learn how to focus and get stuff done with Dr. K’s Guide to ADHD. Pre-Order Today: Find us on Instagram, Twitter, TikTok, and more here: @healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Intro 00:10 - Reddit post 02:40 - Shame overview 05:28 - Emotional shame 8:38 - Current self and the ideal self 14:11 - The ego loves to move goal posts 19:28 - Shame complex ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call you
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