What stretching actually does to your body ft. Sofie Dossi

Sofie’s video: Sofie’s channel: You can learn more about CuriosityStream at Ever wondered, what does stretching do to your muscles and your body? What in the best way to stretch? Science has some answers. If you liked this video check out these: Only some humans can see this type of light How to Make a Cloud in Your Mouth Michael K. Rowley, Biomechanist: Beighton Score Test: Check out USC's other Biokinesiology and Physical Therapy research: Creator: Dianna Cowern Editing: Jabril Ashe Research: Sophia Chen Thanks to: Sofie Dossi, Zak Dossi, and K. Michael Rowley! ht