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Judo ( Juji Gatame, Ude Gatame, Uki Gatame) Simple Arm Bar From Closed Guard and Mount.

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Basic Arm Bar From Closed guard and Mount position I personally used in my training and competitions. Very simple and effective. Any judoka can do from beginner level to advance. Drop a like and subscribe to the channel Follow us on: Instagram @elidrissijudousa

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