60-MIN INTENSE POWER WORKOUT + ABS (yoga flow for metabolic weight loss, toning + belly fat burn)

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16 Jun 2024

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Get ready to transform your body with this 60-minute power workout designed for fast metabolic weight loss, belly fat burn, and flexibility! 💪🔥 Join us for a dynamic, low-impact session combining the best power yoga flow and targeted abs exercises. Perfect for all fitness levels, this 60-min workout will help you achieve your fitness goals, boost your metabolism, and sculpt your abs. Let’s get moving! What You’ll Get: 60-Min Workout: Push your limits with challenging exercises that build strength and endurance. Metabolic Weight Loss: Burn calories and boost your metabolism with this high-energy session. Yoga Flow Workout: Enjoy a fluid, low-impact yoga sequence that enhances flexibility and relaxation. Abs Focus: Target belly fat and sculpt your core with focused abdominal exercises. 00:00 - Introduction 02:00 - Warm-Up 05:00 - 60-Min Intense Power Workout 35:00 - Yoga Flow Workout 50:00 - Abs Workout 57:00 - Cool Down Why You'll Love

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