BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

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21 Jul 2016

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BeFiT Intensity: Ripped Arms & Legs Workout with Scott Herman is a high-intensity, 25-minute strength circuit-style workout that employs an explosive blend of weight training, body resistance moves and explosive plyometric drills to incinerate fat, build power, increase strength and improve endurance for ultimate body-shredding results from head to toe. Turn up the burn and challenge all of the major muscles of the body as you ignite your weight loss potential and uncover ripped definition with Fitness Expe

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