Quickness, Explosiveness, First Step Speed Drills for Basketball (Full Basketball Workout!)

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17 Feb 2024

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In this video we'll take you through some footwork drills and tips to help you move quicker and more explosive as a basketball player. Click Here to Claim Your Ultimate Scoring Workout for FREE! ➤ Click Here To Subscribe So You Never Miss A Training Video ➤ Inside of today's video you'll discover some of the most footwork effective drills to help you increase your quickness and speed for basketball at home with limited to no equipment. These drills may be challenging, or simple to complete depending on your body's condition. Review them, practice, and implement to see results fast! Connect With THINCPRO Basketball Here: Facebook ➤ Instagram ➤ Snapchat ➤ THINCPROBasketball “DISCLAIMER - There are risks associated with intense exercise. Not ev

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