10 BEST KNEE/VMO STRENGTHENING EXERCISES

Uploaded By: Myvideo

Published on

13 Dec 2022

1 view

0

0 votes

0

About Share Download Add to

Theses are some of the best 10 knee strengthening exercises for after surgery or even before surgery . It will prevent you from injury and help you with other diseases such as osteoarthritis or knee dislocations. RESISTANCE BANDS: Checkout my fitness channel : VIP FACEBOOK ACTIV HEALTH DISCUSSION GROUP: Facebook: 10 BEST KNEE/VMO STRENGTHENING EXERCISES 10 BEST KNEE/VMO STRENGTHENING EXERCISES 10 BEST KNEE/VMO STRENGTHENING EXERCISES 10 BEST KNEE/VMO STRENGTHENING EXERCISES 10 BEST KNEE/VMO STRENGTHENING EXERCISES Tags: vastus , medialis , oblique , muscle , knee , physical , exercise, health , industry , rehab , meniscus, tear , replacement , joint , ligament , arthritis , knee dislocation , patella, patella dislocation , Acl, pain .vastus , medialis , oblique , muscle , knee , physical , exercise, health , i

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/VzRZcjZCQStTWWhVWDJRTlNNTjQ0NWxod2xBTUloUGtsdXJDWGU1YkdBWT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

Movieclips Serendipity (10/12) Movie CLIP - Five Dollar Fate (2001) HD

9 hours ago

00:02:25

Movieclips Serendipity (10/12) Movie CLIP - Five Dollar Fate (2001) HD

1 89%

CNBC Television Facebook Messenger chief talks future on 10-year anniversary

9 hours ago

00:10:15

CNBC Television Facebook Messenger chief talks future on 10-year anniversary

10 44%

Red Bull Winter X Games 16 - Day 2 - Canadians Mark McMorris and Sebastien Toutant Compete for Gold

9 hours ago

00:04:21

Red Bull Winter X Games 16 - Day 2 - Canadians Mark McMorris and Sebastien Toutant Compete for Gold

54 22%

MAXon ДЕЛАЕМ КРАСИВЫЙ WINDOWS 10 feat минимализм

10 hours ago

00:08:32

MAXon ДЕЛАЕМ КРАСИВЫЙ WINDOWS 10 feat минимализм

3 10%

Movieclips It's a Mad, Mad, Mad, Mad World (1963) - Chasing Captain Culpepper Scene (7/10) | Movieclips

10 hours ago

00:02:23

Movieclips It's a Mad, Mad, Mad, Mad World (1963) - Chasing Captain Culpepper Scene (7/10) | Movieclips

1 87%

vidIQ YouTube Channel Review - How Did You Do in 2017

10 hours ago

00:05:44

vidIQ YouTube Channel Review - How Did You Do in 2017

4 50%

Movieclips The Road to El Dorado (2000) - The Trail We Blaze (3/10) | Movieclips

10 hours ago

00:03:29

Movieclips The Road to El Dorado (2000) - The Trail We Blaze (3/10) | Movieclips

5 11%

Movieclips The Return of the Vampire (1944) - The Vampire's Victim Scene (8/10) | Movieclips

10 hours ago

00:02:04

Movieclips The Return of the Vampire (1944) - The Vampire's Victim Scene (8/10) | Movieclips

1 50%

CNBC Television Yields are a potential impediment to the S&P 500 reaching $4,600, says Renaissance Macro's deGraaf

11 hours ago

00:03:42

CNBC Television Yields are a potential impediment to the S&P 500 reaching $4,600, says Renaissance Macro's deGraaf

2 47%

Movieclips The Neverending Story (3/10) Movie CLIP - Shell Mountain (1984) HD

11 hours ago

00:03:19

Movieclips The Neverending Story (3/10) Movie CLIP - Shell Mountain (1984) HD

63 17%

Movieclips The Ugly Truth (2009) - Let Me Be a Man! Scene (2/10) | Movieclips

12 hours ago

00:02:54

Movieclips The Ugly Truth (2009) - Let Me Be a Man! Scene (2/10) | Movieclips

1 60%

Free Paytm Cash App

14 hours ago

00:02:04

Free Paytm Cash App

1 94%

DOTA BURGER NEW БЫВШИЕ ТИММЕЙТЫ СХЛЕСТНУЛИСЬ В ГРАНД ФИНАЛЕ/Tundra vs BetBoom/BLAST Slam I

15 hours ago

00:37:26

DOTA BURGER NEW БЫВШИЕ ТИММЕЙТЫ СХЛЕСТНУЛИСЬ В ГРАНД ФИНАЛЕ/Tundra vs BetBoom/BLAST Slam I

842 30%

CNBC Television How OPEC+ plans to address weak oil demand in 2021

16 hours ago

00:02:57

CNBC Television How OPEC+ plans to address weak oil demand in 2021

1 55%

Deadlock | динамо хай птсы

16 hours ago

03:56:29

Deadlock | динамо хай птсы

1 5%

Movieclips Mo' Better Blues (1990) - The Mo' Better Blues Scene (6/10) | Movieclips

17 hours ago

00:02:38

Movieclips Mo' Better Blues (1990) - The Mo' Better Blues Scene (6/10) | Movieclips

1 71%

Movieclips Black Christmas (2019) - Black Slime Killers Scene (6/10) | Movieclips

17 hours ago

00:01:53

Movieclips Black Christmas (2019) - Black Slime Killers Scene (6/10) | Movieclips

1 36%

CNBC Television Bitcoin hovers at $57,000 as Fed Chair Powell continues testimony on Capitol Hill: CNBC Crypto World

18 hours ago

00:11:06

CNBC Television Bitcoin hovers at $57,000 as Fed Chair Powell continues testimony on Capitol Hill: CNBC Crypto World

1 69%

Movieclips Yours, Mine and Ours (1968) - I Have Eight Children Scene (4/12) | Movieclips

18 hours ago

00:02:08

Movieclips Yours, Mine and Ours (1968) - I Have Eight Children Scene (4/12) | Movieclips

1 35%

Movieclips Blair Witch (2016) - The Group Finally Snaps Scene (4/10) | Movieclips

18 hours ago

00:03:02

Movieclips Blair Witch (2016) - The Group Finally Snaps Scene (4/10) | Movieclips

56 85%

zephraN LATE NIGHT FACEIT LVL 10 HIGHLIGHTS

18 hours ago

00:01:23

zephraN LATE NIGHT FACEIT LVL 10 HIGHLIGHTS

3 15%

CNBC Television The FTC believes a lot of mergers in last 10-20 years did not benefit consumers: Columbia's Tim Wu

18 hours ago

00:06:59

CNBC Television The FTC believes a lot of mergers in last 10-20 years did not benefit consumers: Columbia's Tim Wu

1 57%

Movieclips Pet Sematary (1989) - The Dying Sister Scene (3/10) | Movieclips

18 hours ago

00:02:15

Movieclips Pet Sematary (1989) - The Dying Sister Scene (3/10) | Movieclips

1 84%

CNBC Television MATIC jumps 3% and SEC says Coinbase knew it could have violated law before suit: CNBC Crypto World

18 hours ago

00:12:09

CNBC Television MATIC jumps 3% and SEC says Coinbase knew it could have violated law before suit: CNBC Crypto World

2 69%

0 Comments

Guest