Building Olympic lifts technique - Part1 ENG SUBРывок и подъем на грудь/

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22 Aug 2016

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Это часть 1 из 5 серий SB Team видео “Построение техники тяжелоатлетических упражнений“. В этом видео Сергей Бондаренко рассказывает один из его методов, чтобы создать правильный двигательный стереотип для рывка и взятия на грудь . Использование различных комплексов показанных в видео поможет вам создать правильный локальный стереотип движения или исправить неправильно сформированный Рывок и подъем на грудь Рывок и подъем на грудь - Часть.2 Рывок и подъем на грудь - Часть.3 Ошибки на этапе тяги -1 часть. Ошибки на этапе тяги -2 часть. СКОЛЬКО РАЗ В НЕДЕЛЮ ТРЕНИРОВАТЬСЯ Восстановление в Тяжелой атлетике ПЕРИОДИЗАЦИЯ В ТЯЖЕЛОЙ АТЛЕТИКЕ Подрыв или Подбив? London seminars 2016 / ➡ САЙТ: #sbteam

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