Ross Butlers To All The Boys Chest Workout | Train Like a Celebrity | Mens Health

’To All The Boys’ actor Ross Butler walks us through a chest and back workout routine he’s using to stay in shape. Watch more Men’s Health ’Train Like a Celebrity’ videos HERE: ROSS BUTLER’S CHEST AND BACK WORKOUT: PRE-FATIGUE EXERCISES: •  Archer Pushups (3 sets of 10 reps) • Half-Full Pullups (3 sets of 10 reps) THE WORKOUT: • Glute Bridge Floor Press (3 sets of 5 standard reps, 5 paused reps) • Bent-Over DB Row (3 sets of 10 reps) • Lower Pec Band Fly (3 sets of 10 reps) • Resistance Band Seated Face Pull (3 sets of 10 reps) • Single-Arm Chest Fly (3 sets of 10 reps per side) • Dictionary Pushup (1 set to failure) • Resistance Band Ys (3 sets of 10 reps) SUBSCRIBE to Men’s Health: MEN’S HEALTH SHOWS: Gym & Fridge: