How to Stop Wasting Your Life (Avoid These 5 Things)

Head over to Brilliant to start your 30 day free trial (and if you're one of the first 200 people to click the link you'll get an extra 20% off too): 😃 Hey friends, this is the second of 3 videos in a series about how to manage your time better when you have a full time job. I feel really passionate about this stuff because being able to manage my time well when I was a full time doctor here in the UK, allowed me to start and grow my YouTube channel and business on the side. So I really hope there's some useful takeaways for you in here. Enjoy x Get my 7 Day Focus Crash Course here: 📖 Check out my New York Times Bestselling book Feel-Good Productivity: ✍️ If you've read the book, share your thoughts here: 🍿 WATCH NEXT: Part 1 of this series - 5 Time Management Mindsets: How I Manage My Time - The Trident Method: My 10 Favourite Time Management Tips: 🔗 LINKS MENTIONED: One Sec app: Opal app: Someday is Today by Mathew Dicks: 📈 If you want to start or grow a YouTube channel: 💌 Free Weekly Productivity Insights: MY FAVOURITE TOOLS & GEAR ⏰ Rize - How I track my time and stay productive - 📩 Superhuman - My favourite email app - ✍️ Shortform - My favourite place for book summaries - 📚 Readwise - How I remember everything I read - 🎵 Epidemic Sound - Music & SFX in my videos - ⚙️ Notion - How I manage my life and business - 💰Trading212 - How I invest my money - MY OTHER SOCIALS: 🎙 My podcast Deep Dive - 🌍 My website / blog - 🐦 Twitter - 📸 Instagram - 📱  TikTok - @aliabdaal 👨‍💻  Linkedin - 🎥  Facebook - WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. PS: Some of the links in this description are affiliate links that I get a kickback from 😜 ⌚️Timestamps: 0:00 - Introduction 0:51 - Social Media 5:28 - The News 6:14 - TV 8:07 - Chores 10:33 - The Spare Minutes