Basic Techniques of Chou Jiao Fanzi

Basic Technoques include Eight fist techniques, Five-hand, Five-foot, fighting methods, basic hand and foot postures, & Eight-turning hand. Somewhat resembling Xing Yi in its directness; something like Northern Shaolin for its kicking skills: Chuo Jiao (Penetrating Kick) is one of the oldest recorded styles of Kung Fu still in existence. Chuo Jiao has been around along time and “married“ with many styles such as Fan Tzi or Tumbling Boxing where it has also developed a distinctly gymnastic flair. There is also a branch of Shaolin style Chuo Jiao represented below. About the performer: Master Zhitian Hong was born in 1946. He was taught directly by famous Chuo Jiao Fanzi master Wu Bing Lo. He started giving lessons in Beijing in 80's. He was wushu coach of Beijing Postal University. He is now the Vice Director of Beijing Foot Kicking Fanzi Institute & a honor committee member of Beijing Martial Association. Support channel on PayPal: ? hosted_b