My year long journey to Olympia 2016, starting at the previous year's competition where I came 4th where I promised to improve on my placing next time. After a whirlwind trip around the world, going to expos and meeting fans, it was time to lock down for a full-on 12 week prep for the Olympia 2016. You can follow all my Olympia Prep for 2015 and 16 at my website, where you can also download the full ebook:
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