We're all busy, but we can all make just 6 minutes even on the busiest of days to give ourselves a much needed boost! For more information about Niyama & Private Bookings, please visit ▶ Website: Private Bookings: Instagram: Facebook: Spotify: TikTok: @niyamawellbeing Donations: Linktree: 8 Minute Breathing Meditation - Watch Here! -
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