FREE LECTURE: Clear stress, revitalize & heal your body and mind with millennial Taoist Qigong

Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions. Stress has a major influence upon mood, our sense of well-being, behavior, and health. The good news is you can help yourself! You can learn to cope with strong emotions and build resilience with simple mindfulness techniques such as Qigong, recommended by health centers worldwide. Qigong is an influential 5000 year-old Chinese art that promotes health, youth and longevity. It balances body, soul, and spirit. This practice involves gentle movements with mental focus, breathing, and relaxation. You have the unique opportunity to discover the Inner work behind Qigong from Mantak Chia — one of the few masters who teaches Inner Alchemy. He is one of the most influential living Taoist Qigong teachers of our time, the author of more than 60 books, and has over 50 years of diligent practice. Grandmaster Mantak Chia #QigongMaster Creator of the Healing Tao, Tao Yoga, Universal HEALING TAO Sy