Offline, Episode 3: Strict Pull-Ups Before Kipping Pull-Ups with host Russell Berger

The CrossFit Journal -- () The topic is the pull-up in the third episode of Offline, an unscripted presentation of guests debating controversial subjects in the CrossFit world. In this instalment, discussion focuses on whether strict pull-ups should be required of athletes before kipping pull-ups are taught, an issue raised by Matt Crabtree in the Huffington Post article CrossFitters: Why I Haven’t Taught You to Kip. Host Russell Berger welcomes guests Dave Durante,