Myvideo

Guest

Login

Apres Ski Yoga

Uploaded By: Myvideo
31 view
0
0 votes
0

This 20 min. yoga sequence is designed to counterbalance the effects a day of skiing or snowboarding in the mountains can have on your body. Do it straight when you get back, in your thermal underwear or first layers and have a block, a big book or a bolster at hand for support. You don't need any yoga experience to do this class but always listen to and respect the boundaries of your body.

Share with your friends

Link:

Embed:

Video Size:

Custom size:

x

Add to Playlist:

Favorites
My Playlist
Watch Later