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Gracie Barra Womens Program Женское БЖЖ

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Should a girl know how to fight? Why should a female be part of Gracie Barra? Aside from all classes offered in the Adults Gracie Barra Program Structure, our school offers a set of classes designed to introduce women to the art of Brazilian Jiu-Jitsu. As a martial art designed to allow the weaker to defeat the stronger, BJJ is a perfect fit for women who are interested in learning how to protect themselves -- and who wouldn’t be, right? The Gracie Barra Women’s Program combines a compr

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