Thanks to LMNT for sponsoring this video! Head to to get your free sample pack with any purchase. π₯π₯ Vietnam Camp : β BJJ Theory Course: π© Newsletter: ποΈ Trinidad & Tobago BJJ Camp With Jedi: π₯ X-Martial - π Podcast: Youtube β Spotify β Apple Podcast β Support my work: β€οΈ Patreon: β Jiujitsu Longevity & Performance Course: π Merch: π₯ BJJ Fanatics: Social: π₯ Instagram: π₯ Facebook: π₯ Facebook group: π₯ TikTok: @jordanteachesjiujitsu Timestamps: 00:00 - Introduction: importance of grip isolation 00:32 - Back Control basics: over side & under side 01:51 - Taking away opponentβs grips 02:23 - Straitjacket System 02:58 - Trapping the top arm 04:07 - Trapping the bottom arm 04:35 - Trapping both arms 04:58 - LMNT 05:58 - Submissions - Rear Naked Choke 08:46 - Rear Triangle Choke 09:46 - Armbar 10:27 - Crucifix 10:53 - Straitjacket alternatives
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