Let's get this party started! The first announced Individual workout, presented by TYR, sets the bar high. As it should. Get ready for a good time on this one! “Cortadito“ For Time 21-15-9 Parallel Bar Dips Hang Power Cleans (165, 115lb) - into - 15-12-9 Shoulder to Overhead (185, 125lb) Bar Muscle Ups Head to our website to see the division breakdowns and stay tuned for the remaining workouts to drop in the coming days! LFG!
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