How To Practice KATA BUNKAI Alone!

Learn practical Karate training from Jesse “The Karate Nerd“ Enkamp in this solo #bunkai tutorial. Practice kata applications without an opponent, by creating a DIY #self-defense dummy. You can apply most traditional Japanese #kata techniques this way - including hikite, limb control, blocks and distance management. Remember the Okinawan principle of muchimi (sticky hands) when you practice these Karate moves. Visit to learn more. ☯️ BIO: Jesse Enkamp The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand. 🎥 WATCH ALL MY VIDEOS ⇩ 🔔 SUBSCRIBE - so you don’t miss NEW videos ⇩ 💥 Learn KOBUDO WEAPONS From Okinawa ➭ 💪 MY TRAINING PROGRAMS: - Flexibility & Mobility ➭ https://gumro