Stu Hamm’s - Fretboard Fitness for Electric Bass: 00:00:00 __ 01. Fretboard Fitness. Introduction 00:02:07 __ 02. Warm-Ups 00:08:00 __ 03. Tritone and Wholetone Stretches 00:12:59 __ 04. Double Stops & Barring 00:17:26 __ 05. Modes & Scales 00:23:48 __ 06. Ionian Mode 00:27:05 __ 07. Ionian Mode. Two Octaves 00:31:04 __ 08. Dorian Mode 00:34:24 __ 09. Dorian Mode. Two Octaves 00:38:43 __ 10. Phrygian Mode 00:41:52 __ 11. Phrygian Mode. Two Octaves 00:45:43 __ 12. Lydian Mode 00:49:30 __ 13. Lydian Mode. Two Octaves 00:54:46 __ 14. Mixolydian Mode 00:58:23 __ 15. Mixolydian Mode. Two Octaves 01:03:32 __ 16. Aeolian Mode 01:07:31 __ 17. Aeolian Mode. Two Octaves 01:11:52 __ 18. Locrian Mode 01:15:30 __ 19. Locrian Mode. Two Octaves 01:20:01 __ 20. Diatonic Mode 01:30:30 __ 21. Parallel Mode 01:35:55 __ 22. Patterns. Part 1 01:41:37 __ 23. Patterns. Part 2 01:46:04 __ 24. Arpeggios & 7th Chords. Part 1 01:50:20 __ 25. Arpeggios & 7th Chords. Part 2 01:53:26 __ 26. Chords Diads 01:55:53 __ 27. Diatonic Chords Diads 01:58:30 __ 28. 7th Chords 02:00:49 __ 29. Diatonic 7th Chords 02:03:45 __ 30. 3-Note Chords 02:07:46 __ 31. Diatonic 3-Note Chords 02:10:28 __ 32. 4-Note Voicings 02:13:17 __ 33. 9th Chords 02:16:27 __ 34. Open Note Major Arpeggios 02:21:39 __ 35. Open Note Minor Arpeggios 02:25:11 __ 36. Open Note Major 7th. Dominant 7th Arpeggios 02:30:23 __ 37. Combining Major 7th. Dominant 7th Arpeggios 02:31:48 __ 38. Open Note. Minor 7th Arpeggios 02:34:22 __ 39. Combining Minor. 7th Arpeggios 02:35:37 __ 40. Fretboard Fitness. Conclusion (m)
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