This is my favorite wrestling move! I was able to claim state championships, All American status and tons of first round pins with this move. The mixer is one of the most dangerous moves in the sport of wrestling if done correctly! Its also great to set up a few submissions as well! Make sure to grab your Finz and Featherz hats, shirts, hoodies and tank tops at (Book trips, buy merchandise or jerky!) Make sure to follow me on Social Media Facebook- Instagram- Twitter-
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