How To Fix "Low Back Pumps" When Lifting!

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27 Sep 2022

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A low back pump when performing deadlifts, squats or RDLs is a sign you're likely not breathing, bracing and moving optimally. Today you'll learn from Chris Duffin of @Kabuki Strength on the topic. Get my book on fixing injury here: Get my book 'The Squat Bible' here: Get my 13-Week Squat Program? Get olympic weightlifting programming (part 1): Get olympic weightlifting programming (part 2): ______________________ Subscribe to the channel: Rec

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