6 Minute SHRED Workout! - NO EQUIPMENT

Build Muscle & Burn Fat: NO EXCUSES Full Body Workout that can do whenever and wherever you like. You don't need any equipment or weights The video is follow along which means you can just follow whatever I’m doing in real time If you need to pause longer - feel free to do so. Rest 2-3 minutes and repeat 1 more time You can do this workout 2-3x a week. ➞ Instagram Video Location: Global Fitness Studio MB01UXNTAE5H9PI