Best SLEEP Music Isochronic Tones Binaural Beats Forest Creek Sounds

Tonight we will take a rest at “The Calm Creek” sleep music with Binaural Beats and Isochronic tones. The relaxing forest creek sounds are great for falling asleep fast and easy. Breathe with the circle. In through the nose, then slowly exhale. Deep slow breathing signals your brain to calm your body 😌 🎧 This ambient sleep music track uses a custom brainwave entrainment pattern 🎧 - 8Hz Theta - [90 min] - 2Hz Delta - I composed this sleep scape with calming nature sounds as insomnia healing music, meditation music or as stress relief breathing meditation. 🎵 Listen to this music on a comfortable (low) volume when you sleep with headphones. 💜 Become a SleepTube subscriber ・ Thanks for watching! 🙌 Follow me ・ ・ ☕️ Buy me a coffee ・ 🛍 Mp3 Web-shop ・ 🎶 Listen to more sleep music ・ 💤 Binaural Beats have shown to reduce