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CrossFit - TRX - Tabata Workout

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MUSIC: “Trance HIIT (Tabata)“ by Tabata Songs LISTEN ON SPOTIFY: TABATA SONGS APP: Ash Crawford, of Pioneer Valley CrossFit, demonstrates this CrossFit-style TRX Tabata Workout while listening to Tabata Songs. Tabata is 20s ON, 10s OFF for 4 minutes. TRX Handstand Pushup TRX Atomic Push ups TRX Burpee L TRX Side Plank L TRX SIde Plank R TRX Burpee R TRX Low Row (Straps fully short /Yellow tab to the top) TRX Pistols - Alternating One Le

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