Guest
The latest Kavadlo book is set to release in a couple of weeks and I had a privilege to sit and chat with Al Kavadlo about the next asset to the bodyweight strength and conditioning community he and his brother Danny have created. I've never been much of a rings or parallettes user but after checking out Next Level Strength, that very well may change. This book is masterfully produced and the images in it are excellent. I highly recommend it to anyone who wants to take their bodyweight training to the nex
