How to Do Surya Namaskar Step by Step

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1 Aug 2016

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Learn how to do surya namaskar step by step through Iyengar Yoga. There is a beginner and advanced version for surya namaskar. Learn Iyengar Yoga for wrist strength and full body fitness- particularly, the surya namaskar. New Fitness video every Thursday. Thank you to Divya Nichani and Me Yoga in Bangalore. Subscribe for more fitness videos!

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