Is salt bad for me, or you? This question has plagued doctors and patients since the 1970's, even though the answer is very clear. You won't believe the research that has been used to recommend how much salt you should eat! Salt tastes great, and we all love it. Are we silly salt addicts who just can't control ourselves, or are we supposed to eat salt daily for proper function and health? Is salt something our body needs, or a poison that we should avoid as much as possible? This important question needs t
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