Йога - танцевальный стиль. Танцуем от асаны к асане.

This Contemporary Dance Yoga Flow is a nice and easy yoga flow to just move. Today, November 7th, is my birthday, and since dance and yoga are two of my all time favorite things, I wanted to combine them in a video for you. You'll notice I simply move along, following whatever my body feels. Please don't feel any need to be exact, you can adjust this combination to fit exactly what you need right now. Breathe, feel the music, and move at your own time. I hope that you enjoy this video, and if you want to see more, please subscribe. Let me know what you think of this dance yoga flow in the comments below. - - - - - - - - - - 💛Subscribe to the Honey Lion Studio Chanel for more stretch videos, as well as videos about dance, yoga, movement, and more! 💛Questions? Email me - morgan@ - - - - - - - - - - 🌻Check out my website and social media for more content, blog posts, and workshops! •