Heian Sandan - Shotokan Karate

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26 May 2021

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Ката серии Хейан переводятся как «Мир и Покой». Эти ката являются базовыми и обязательны к изучению перед более сложными ката. «3-й уровень» - одержит ещё более сложные техники, в нем уже содержатся броски, подсечки, замковые захваты и прочие методы боя, которые могут использоваться, если вы и соперник захватили друг друга

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