Sub 3 Hour Marathon Training | vo2Max Training Tips for 2020

#sub3hourmarathontraining #sub3hourmarathon Sub 3 hour marathon training is about working smarter rather than harder. You need some different tactics in order to run or faster for the marathon distance. This is a highly coveted time that only a few runners around the world achieve each year. vo2max training along with 10k training as well as proper half marathon training will help you get results. The strategies and tactics I discuss in this video helped me to ultimately run for the marathon finishing as the top American and in 4th place at the 2007 California International Marathon. I also finished 5th place at the 2011 Monumental Indianapolis Marathon in at the age of 35. Below are some resources for you to assist you in your training and preparation. Have a training or racing question? Business inquiry? Contact me at nathan@ Herbalife Nutrition Nutrition Geeks Subscribe to the RunDreamAchieve YouTube Channel