The Basic Muay Thai Footwork Drill that Everyone Should Practice

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14 Mar 2024

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Before Ann learned how to punch or kick, his dad made him walk back and forth for months until he mastered the proper Muay Thai stance and rhythm. Since Ann's father was an ex-fighter, he was lucky to have someone develop him from the ground up. This is a drill that everyone should practice to help improve their Muay Thai balance and control. Muay Thai footwork is an important aspect of learning a good Muay Thai technique. Remember that everything starts with a good base.

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