Introduction to Beginners Foil - Part I. Footwork

Introduction to Fencing: Beginners Foil OSM Fencing Intro to Fencing series provides an overview of what fencing is like as well as instruction and drills to help get ready for learning this amazing Olympic sport! Part I. Footwork: What is Foil - 00:32 The “En Garde“ - 01:31 -Drill I. (Descending En Garde) - 04:33 -Drill II. (Squat En Garde) - 05:06 Movement - 05:55 Advance - 06:34 -Drill III. (Advance Half Step) - 07:33 -Drill IV. (Advance Full Step) - 08:19 Retreat - 09:00 -Drill V. (Retreat Half Step) - 09:30 -Drill VI. (Retreat Full Step) - 10:13 Drill Combinations - 10:57 -Drill VII. (Half Steps) - 11:27 -Drill VIII. (Forward Back) - 11:54 -Drill IX. (Three Step Set) - 12:18 -Drill X. (Advance Retreat) - 12:51 -Drill XI. (Retreat Advance) - 13:09 -Drill XII. (Tempo Acceleration) - 13:30 Annex Note - 13:54