Basic Bo Kata For Beginners Number One

Get your fighting staff here Bo kata Poomsae pattern for beginners number one. Become a patron and help me continue making these instructional videos. Thank you! Fighting with the martial arts staff and Bo flow! In this fast martial arts weapons lesson you will be training with your Japanese Bo or other martial arts long staff. Thank you for watching! Please like, subscribe, and leave me comments! Here is the link to the first level Become a patron and help me continue making these instructional videos. Thank you! Thank you for watching! Please like, subscribe, and leave me comments! Go to to get updates and curriculum checklists and guides. Go to for the best online martial arts classes free! Matt Pasquinilli is head instructor of Quantum Martial Arts at 905 US Highway 1, Unit N Lake Park, Florida 33403 Located minutes from Singer Island between North Palm Beach, Jupiter and Tequesta in the North, Palm Beach Gardens to the West, and Delray and Boca Raton in the South.