MASS is a monthly scientific research review focusing on applications of the latest research on strength and hypertrophy. I use it more than anything to stay up to date and informed: ‣ Get channel merch here: ‣ ------------------------------- ▹ CHECK OUT MY TRAINING PROGRAMS → ▹ MY BODY RECOMPOSITION SCIENCE VIDEO → ------------------------------- FOLLOW ME ▹ INSTAGRAM ‣ SNAPCHAT ‣ FACEBOOK ‣ TWITTER ‣ PODCAST ‣ IceCream4PRs on iTunes ------------------------------- IN THIS VIDEO ▹ SCIENTIFIC REFERENCES: ‣ ‣ GET MASS (Research Review): ‣ ------------------------------- MY SUPPLEMENTS ‣ ‣ Use discount code JEFF to save 30% RISE Clothing ‣ ‣ Use discount code JEFF10 to save 10% MUSIC ‣ Jackson Breit - 679 & No Diggity ‣The Drum - The Seige ------------------------------- This video was edited by Rashaun R ------------------------------- MY HEIGHT ▹ I’m 5’5
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