How To Do More Pull Ups Program (Increase Your Reps!!)

This program was developed by Major Charles Lewis Armstrong to help him prepare to break the world record in pull ups in one set. Ed is doing a video demonstration of the routine. Following this program with consistency you will see a huge jump in your pull ups with 6-8 weeks. For a complete breakdown of the program check out this website Try this workout and post what do you think about it on the Barstarzz facebook page. Get answers