This 5-second test exposes a narcissist

Empower yourself 💪 get your FREE Narcissist Protection Checklist: Get 3 Minute Empowerment Plan delivered to your inbox 📬 Discover a quick and easy way to identify and repel narcissists with a simple 5-second test. Learn how to recognize their manipulative tactics and protect your boundaries around time, attention, and energy. Empower yourself with actionable strategies to avoid falling prey to narcissistic abuse and maintain your self-worth. Chapters: 0:00 Intro 0:49 The Narcissist's Mindset 3:40 Boundary Check 1 - Time 4:31 Boundary Check 2 - Attention 5:11 Boundary Check 3 - Energy 6:31 What Is the 5 Second Test 9:42 How to Use the 5 Second Test