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13 Best clavicle bone fracture recovery exercises. In this video, we will learn top exercises for collarbone fracture exercises for quick recovery and back to work. Also watch, 5 Top Shoulder Strengthening Exercises with Resistance Bands: --------- Buy resistance band on amazon: (Amazon) ---------------- Buy “Being Physio“ Tee-shirt: ---------- Download exercise charts for various joint pain: ---------------- Read our blog for other health-related article: ------------ Find useful health product that I recommend on Amazon: --------- Chapters 00:00 Introduction 00:43 Exercises with slings on 00:59 Exe#1 Grip strengthening 01:41 Exe#2 Wrist ROM 2;28 Exercises after removal of sling 2:39 Week 1 to 2 2:58 Exe#3 Shoulder pendulum 4:15 Exe#4 Elbow wrist ROM 5:11 Exe#5 Static sh flexor strengthening 5:52 Exe#6 Static sh extensor strengthening 5:19 Exe#7 Static sh ext rot strengthening 6:53 Exe#8 Static sh int rot strengthening 7:25 Exe#9 Static sh rotator cuff strengthening 8:42 Week 2 to 4 8:51 Exe#10 Finger walking 9:36 Exe#11 Rope & pulley 10:12 Exe#12 Shoulder ROM 10:58 Week 4 onwards 11:10 Exe#13 Resistance Band exe -------------- Some of the useful playlist to help you: 1: Back pain video series: 2: Upper Back, Neck and Shoulder pain videos: 3: Heel pain solution videos: 4: Elbow pain video: 5: Leg pain video: 6: Shoulder pain & stiffness video: 7: Knee pain videos: #drsunitphysio #ClavicleFracture #Collarbonefracture Buy amazing physio and fitness related T-Shirt: **Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from **
