Are morning workouts better for weight loss

A new study published in the research journal Obesity suggests working out between 7 and 9 a.m. may be better for you. The data found that people who do moderate to vigorous exercise in the morning had lower body mass indexes than people who exercised midday or in the evening. Dr. Sue Decotiis, a medical weight loss physician, joined CBS News to discuss the findings. #news #workout #weightloss CBS News Streaming Network is the premier 24/7 anchored streaming news service from CBS News and Stations, available free to everyone with access to the Internet. The CBS News Streaming Network is your destination for breaking news, live events and original reporting locally, nationally and around the globe. Launched in November 2014 as CBSN, the CBS News Streaming Network is available live in 91 countries and on 30 digital platforms and apps, as well as on and Paramount . Subscribe to the CBS News YouTube channel: Watch CBS News: