Easy Tai Chi for Everyone / Therapy Tai Chi Advanced Form 1

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19 Feb 2023

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*** 수련문의 : 02)596-1581 *** E-mail : leechan@ * Beautiful form like a crane's dancing Endless movement like water flowing continuously Amid natural changes like edgeless clouds With a calm mind and a concentrated spirit Gathering chi at tan tien (lower abdomen) Taichi moves chi throughout the whole body Encouraging circulation of blood and chi Which is the best qigong, naturally leading to the microcosmic orbit. * Those who have not watched the basic form series are recommended to watch them first. * Basic Form 1: * Basic Form 2: * Basic Form 3: * Basic Form 4: * Intermediate Form 1: * When you practice the intermediate form only, repeating it twice would be appropriate. (Korea Taichi Association & Lee Chan

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