ABS OF STEEL WITH VACUUM STOMACH

Uploaded By: Myvideo

Published on

13 Dec 2021

11 views

0

0 votes

0

About Share Download Add to

Abs of Steel workout gets added intensity from Vacuum Stomach. GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE The amazing Ugur Cevher uses a continuous sequence of abs crunches and leg lifts to work his amazing mid-section - followed by a long squeeze to exhaust the muscles. But for added intensity, he employs the Vacuum Stomach technique to really work the abdominals. Note - the Vacuum Stomach move is a tricky and potentially painful technique which should only be employed with correct form. RECOMMENDED WORKOUTS FROM FIT MEDIA CHANNEL #workout #fitness #abs #abworkout

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/V2xsaWFtT0hIREZmcDgvRkJjcTdxQzRTMmhXbWR4bTZWc3RGY2xRL0E3VT0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

BENJAMIN BIOLAY Nuits Blanches 03/06/2010 Brussels @ AB

1 month ago

00:03:58

BENJAMIN BIOLAY Nuits Blanches 03/06/2010 Brussels @ AB

1 37%

Putin responds to US-Ukraine ceasefire proposal, says he's 'for it' but has concerns

3 months ago

00:03:54

Putin responds to US-Ukraine ceasefire proposal, says he's 'for it' but has concerns

4 11%

Правда о Самом Опасном Астероиде / Необъяснимые объекты в галактике / Астрообзор #175

4 months ago

00:28:57

Правда о Самом Опасном Астероиде / Необъяснимые объекты в галактике / Астрообзор #175

4 55%

Alone Again

4 months ago

00:27:55

Alone Again

1 64%

Lancastrians Vs Yorkists | 1485 Historical Battle of Bosworth | Total War Battle

4 months ago

00:16:00

Lancastrians Vs Yorkists | 1485 Historical Battle of Bosworth | Total War Battle

1 63%

Секретные космические лазеры устраивают пожары на Земле

4 months ago

00:27:54

Секретные космические лазеры устраивают пожары на Земле

5 55%

GTA Vice City Theme

4 months ago

00:02:29

GTA Vice City Theme

12 80%

Obzor TiVi: пиво Miller Genuine Draft.

5 months ago

00:07:00

Obzor TiVi: пиво Miller Genuine Draft.

2 23%

Загадка Зеркальной Вселенной: Хиральность на Земле и в Космосе

5 months ago

00:29:19

Загадка Зеркальной Вселенной: Хиральность на Земле и в Космосе

11 13%

Elon Musk Fraud Gamer Situation is Pathetic

5 months ago

00:23:09

Elon Musk Fraud Gamer Situation is Pathetic

1 93%

Darum befindet sich Deutschland in freiem Fall! (Dr. Thilo Sarrazin)

5 months ago

00:51:40

Darum befindet sich Deutschland in freiem Fall! (Dr. Thilo Sarrazin)

1 32%

Клеточный антифриз Clockwork

5 months ago

00:08:07

Клеточный антифриз Clockwork

1 69%

Santa Gnome from World of Warcraft

5 months ago

00:12:01

Santa Gnome from World of Warcraft

2 73%

ALESTORM - Drink (Official Video) | Napalm Records

5 months ago

00:03:47

ALESTORM - Drink (Official Video) | Napalm Records

1 41%

DIY Bunny Ear Scrunchie | Easy & Cute Hair Accessory Tutorial

5 months ago

00:11:52

DIY Bunny Ear Scrunchie | Easy & Cute Hair Accessory Tutorial

1 10%

I Dubbed Epic the Musical and Made it a Comedy (Circe Saga)

5 months ago

00:02:45

I Dubbed Epic the Musical and Made it a Comedy (Circe Saga)

1 68%

ABBA - Happy New Year (Video)

5 months ago

00:04:29

ABBA - Happy New Year (Video)

1 15%

Ramones - Blitzkrieg Bop #guitartabs

5 months ago

00:00:11

Ramones - Blitzkrieg Bop #guitartabs

1 11%

Russias most notorious physics exam

6 months ago

00:14:26

Russias most notorious physics exam

1 80%

Over 50 30-Minute to Say Goodbye to MUFFIN TOPS 2-Week Standing Workout Challenge (Impact-Free)

6 months ago

00:30:43

Over 50 30-Minute to Say Goodbye to MUFFIN TOPS 2-Week Standing Workout Challenge (Impact-Free)

1 76%

How to Make Polygon Beaded Earrings

6 months ago

00:08:06

How to Make Polygon Beaded Earrings

1 40%

Единственный вид пшеницы, который полезен

6 months ago

00:08:21

Единственный вид пшеницы, который полезен

1 62%

but the people are retarded

7 months ago

00:00:32

but the people are retarded

1 52%

Israel CRUSHED: Hezbollah's New Iranian Missiles DECIMATE IDF | Ghadi Francis & Elijah Magnier

7 months ago

00:17:13

Israel CRUSHED: Hezbollah's New Iranian Missiles DECIMATE IDF | Ghadi Francis & Elijah Magnier

1 92%

0 Comments

Guest