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In today’s video, we’ll show you 4 different soccer drills you can do in the comfort of your house that will improve your speed, quickness, ball control, touch, passing, receiving, and strength. Our full session will break down each drill and give you a recommended workload. Give the session a try and let us know what you think in the comment section. DRILL #1: Speed & Quickness 6 Exercises 15 Sec each exercise 30 Sec rest in between X2 Sets DRILL #2: Balance & Control 6 Exercises 10 Reps each exercise and with each leg 15 Sec rest in between DRILL #3: Passing & Receiving 8 Exercises 10 Reps each exercise 15 Sec rest in between DRILL #4: Strength Training 4 Push-Up exercises 4 Core exercises 30 Sec rest in between X2 Sets each exercise 👍 Drop us a like if you enjoy the video 👍 🔔 Click the bell to never miss an upload 🔔 And SUBSCRIBE to the channel to join the fam! CONNECT WITH US ON: Instagram: Facebook:
