You are too short to jump that high on the beach #verticaljump #volleyball

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25 Jun 2022

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5’7 ft Spiker in beach volleyball spike and big vertical jump training 🚀 MY JUMP PROGRAM: 📸 INSTAGRAM: 🎵 TIKTOK: @acejumper MY EQUIPMENT 🏋️‍♀️ 📦 Plio Box: 🎗Elastic bands Black: 🤸‍♂️Elastic bands Blue: 💆‍♀️ Foam Roller: 🎱Foam Ball: 🏐Wilson beach ball: 🏋️My Gym Rack:

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